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Posted by on Jan 26, 2015 in Uncategorized | 0 comments

Classes of Travel Vaccinations to Consider

If you are planning to travel, it is vital to ensure that you have received all the relevant vaccinations. This health routine is necessary in the mitigation of the risk of contracting or spreading dangerous diseases from, or to, other regions in the world. The specific vaccine administered will depend on factors such as the destination, individual health status and the vaccination history. Here are the vaccination needs that you should be aware about when preparing to travel.

Standard Vaccination

Before research is conducted about the destination, it is important for you to ensure that the regular vaccination requirements are covered. While they may seem irrelevant in view of apparent bigger risks, this is essential because the possibility of exposure may be higher. For instance, you could inadvertently contract seemingly rare diseases such as measles in otherwise safe regions. There are other recommended immunisation needs that may not be outlined in the travel information because they are specific to individuals. This mainly depends on risk factors such as immunocompromising environments as evidenced in the requirement for health personnel to always be up to date in hepatitis vaccines.

Probability of Exposure

There are vaccines recommended for people travelling to specific countries. There are also that are administered to people based on the activities they plan to undertake. It is important to consult a qualified physician so that they can assess the hazards you will be exposed to. Where contaminated food may be a risk factor, common vaccines are hepatitis A, cholera and typhoid. If you are a nature enthusiast with affinity to the wild, rabies vaccinations should be taken seriously.

In most cases, boosters are recommended for common vaccinations that are ignored such as tetanus. This is recommended for everyone but more so, for people who will be unsanitary and hazardous environments. It is important to note that vaccination is carried out according to the frequency of reported cases and the severity of the consequences of the disease. Ensure that you have understood the relevant details with regard to health hazards in the region of destination and the limitations of the administered shots.

Mandatory Vaccines

There are regulations set to keep diseases localised. Yellow fever is a major concern in most countries so it may be mandatory to show evidence of vaccination before entry so as to prevent the disease from travelling in or out of the region. While this may be the only one listed in international regulations, you should consult a travel clinic for explicit details.

For more information, check out companies such as Salisbury Medical Centre.

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Posted by on Jan 16, 2015 in Uncategorized | 0 comments

Urgent Care: Your Guide to Urgent Medical Care Services

Sometimes situations arise that require prompt medical care but are not serious enough to warrant a trip to the Emergency Room. In these cases an urgent care medical facility may be your best bet. These facilities are staffed by licensed practitioners and can perform routine urgent care duties such as x-rays, administration of prescriptions and basic lab tests.

Urgent care facilities

As a general rule, most urgent care facilities accept walk-in patients, they are open 7 days a week and are open during off hours such as nights and weekends. They often have equipment on site that allows them to perform x-rays and laboratory testing. Urgent care clinics are designed to meet the needs of moderately ill or injured patients. If you are experiencing a severe medical emergency you should proceed to the nearest emergency room.

Urgent care staff

Urgent care facilities are staffed by licensed medical professionals and there must be at least one medical doctor on duty at all times that the facility is open. These facilities are often small, but their staff is required to uphold the same morals and standards of care as a physician or nurse in a hospital setting. Medical doctors, nurses, medical assistants, and nursing assistants all work together to provide excellent care within the urgent care clinic.

Urgent care vs. Emergency Room

Your decision to seek care at an urgent care facility will depend on your medical needs. Urgent care clinics can, in most cases, treat severe cold and flu symptoms, broken bones and minor injuries that require stitches. Wait time at urgent care clinics are usually much less when compared to emergency room wait times. Urgent care visits also tend to cost much less than emergency room visits. Under some insurance plans, the costs of an urgent care clinic are comparable to a family practice visit.

The future of urgent care

Urgent care clinics are popping up all over. Because they are easily accessible, many people are turning to urgent care for routine care. While most urgent care clinics aim to treat moderately severe medical conditions, there is a push to see these clinics provide preventative medical services such as immunisations and well-child checkups.

Urgent care clinics provide a valuable service to patients who may not live near a major hospital or to those who have a minor injury or illness. Urgent care clinics are a safe, cost-effective alternative to emergency room treatment. For more information, contact a clinic such as Medical Centre 291.

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Posted by on Jan 7, 2015 in Uncategorized | 0 comments

2 Home Remedies for Tooth Whitening

Sparkling white teeth and perfect smiles don’t come easily. You have to invest a lot of your time in taking good care of your teeth to ensure that you keep them sparkling.

Discoloration of teeth may result from a number of factors. In addition to being a source of embarrassment, having discolored teeth is very unhealthy. There are a few cost-effective ways to whiten your teeth from the comfort of your home, two of which are discussed herein. Not having money for cosmetic dental whitening procedures shouldn’t have to be an excuse for having discolored teeth.

Lemons and Baking Soda

This is one of the most affordable and one of the easiest ways to keep your teeth sparkling. Baking soda or sodium bicarbonate can help to get rid of stains on teeth because it is naturally abrasive. This abrasiveness is responsible for scrubbing stains off your tooth surfaces.

The next time you notice a bit of discoloration on any of your teeth, put some baking powder in a bowl or cup and add lemon juice until you create a relatively smooth paste. It is advisable to brush your teeth using this paste until the desired effect is achieved.

Using lemons and baking soda on your teeth is also advantageous due its anti-bacterial properties.  When the acid from the lemons reacts with the alkaline sodium bicarbonate, a neutral environment is created in your mouth which discourages the presence of oral bacteria.

Table Salt and Strawberries

This tooth whitening home remedy will come as music to the ears of strawberry lovers. Strawberries are known for their high concentration of Vitamin C. Vitamin C helps in the break down and elimination of plaque, which is the number one cause of tooth discoloration.

If you settle for this particular remedy, simply smash the strawberries and make a pulp out of them. You should then add salt to the pulp and use it on the affected teeth on a daily basis, preferably before you go to bed.

The salt in the mixture provides is as abrasive as the baking soda used in the previous remedy. It does not harm to add a bit of baking soda to the strawberry pulp.

Baking soda, lemons, strawberries and table salt are all very easy to get. However, it is important to point out that these remedies may not work in severe cases of tooth discoloration.  For more of these remedies, contact your preferred cosmetic dentist.

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