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Posted by on Jun 30, 2016 in Uncategorized |

How Old is Too Old for Orthodontics?

If you never had braces as a teenager, you may think it’s too late to get a straighter smile. But in fact, there is no age that is too old for orthodontics. At any age, straightening your teeth can give you more confidence and in some cases makes eating and brushing more comfortable.

Which Adults Can Get Orthodontics?

Although simply being older doesn’t make you unsuitable for orthodontic treatment, adults are more likely than teenagers to have oral or general health conditions that make orthodontics unsuitable. If any of the following considerations apply to you, you need to talk to your dentist to find out whether straightening your smile is an option for you.

  • Gum disease. More common in adults than kids and teens, gum disease can cause bone loss in the jaw if it’s allowed to progress, which can result in you losing teeth. The pressure applied by orthodontic appliances can further irritate gum tissues, making gum disease worse. If you struggle with gum disease, you need to work with your dentist to bring the condition under control before you start orthodontic treatment.

  • Arthritis or osteoporosis. Some drugs used to treat these conditions can make teeth difficult to move.

  • Medications. Many medications cause dry mouth as a side effect. When your mouth is dry, it is easy for bacteria to grow and multiply, particularly when they can hide in and around braces. If you are on medications that cause dry mouth, you can still have orthodontic treatment, but you will need to be especially diligent about brushing, flossing and rinsing.

  • Alcohol. Like many medications, alcohol dries out your mouth. This can lead to bacterial growth and irritation from the braces. If you’re not willing to cut back on alcohol during your treatment, you could experience mouth ulcers.

Orthodontic Treatment Options For Older People

When you were a teenager, you might have been reluctant to get braces because the metal wires are very noticeable. Thankfully, orthodontic options have moved on a lot over the last few decades. You can now use clear plastic aligners that are virtually invisible to straighten your teeth, so there is no need to worry about people noticing or commenting on your braces.

How Many Adults Have Orthodontic Treatment?

If you have lived with crooked teeth or a misaligned bite for too many years, you’re not alone. Some orthodontists say that roughly 30 percent of their patients are over 20 years old. If you’re unhappy with your smile, join this group of adults who are taking action to change their appearance.

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Posted by on Jun 15, 2016 in Uncategorized |

Hard Stools: Know the Causes, Risks, and Treatment Methods

If you’ve noticed that your stools feel harder than they have before, something that often causes pain while going to the bathroom, you’ll probably be wondering why this is happening and what you can do to prevent it. Here’s a quick overview of things that you need to know.

What Causes Hard Stools?

Hard stools are normally the result of constipation, which medical experts define as occurring when a patient experiences fewer than three bowel movements each week. Constipation causes stools to remain in the gastrointestinal tract (GI) tract for longer than they should. This often leaves people who are suffering feeling bloated, lethargic, and gassy. It also means that any fluids in the stool are reabsorbed into the body. This is what causes the stool to become harder than normal.

However, it is worth remembering that it is possible to have hard stools while still having frequent bowel movements. Luckily, prevention methods are similar in either case.

Why Are Hard Stools Problematic?

It’s pretty obvious that nobody would choose to have hard stools since they can be quite painful to pass. That said, many people still dismiss the problem as something that isn’t serious enough to demand attention. Unfortunately, the condition can present serious complications if left untreated.

As the stool is pushed out of the rectum, haemorrhoids can develop as the blood vessels around your anus become sore and swollen. This will cause pain while sitting, and it can also cause bleeding. Additionally, pushing out hard stools actually weakens the muscles that your body uses to hold in urine and faeces; the weakening of these muscles can lead to a lack of control.

What Can You Do About Hard Stools?

The first thing to think about is your diet. People who have hard stools are often missing out on the correct amount of dietary fibre each day. High-fibre foods include fruits, beans, nuts, and whole grains, so make sure you’re getting enough. The average adult is recommended to take in at least 30g of dietary fibre each day.

You’ll also want to make sure you drink enough water. Dehydration is often the cause of hard stools that are not a result of constipation; there simply won’t be enough fluid to keep the stool soft, even if it is passed within a normal time frame.

Finally, make sure you speak to your local GP if the problem persists. They will be able to take a stool sample to see if anything more serious is to blame. You could also be prescribed some medical stool softeners to take care of the problem if nothing else will.

For more information, contact a clinic like Travellers Medical Services.

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Posted by on May 26, 2016 in Uncategorized |

3 Common Myths About Cremation

Some people hold back from choosing to be cremated after they pass on because of the negative influence of common myths about the cremation process. These misconceptions cause people to disregard a viable alternative for the disposal of their remains. This article discusses some of the most common myths that you should not believe. 

Myth 1: You Can’t Hold a Funeral If Your Loved One is to Be Cremated

Proponents of this myth think that traditional funerals and cremation are mutually exclusive. This is not necessarily true. The reality is that you can perform any ceremonies, such as a service and viewing the body, before the remains are cremated. All that you need to do is to inform the funeral home about your wishes so that arrangements can be made to honour those wishes before cremation takes place.

Myth 2: Cremated Remains Are Ashes from the Casket

Another common myth is that the remains of a loved one “disappear” once that deceased person is cremated. Believers in this myth are convinced that the ashes that the family receives are ashes from the container that was used during the cremation process. This is not true. The truth is that the ashes that family members receive are the pulverised bones of the deceased that are left once the intense heat of the cremation process burns the body of the deceased.

Myth 3: Bodies to Be Cremated Aren’t Placed in Caskets

Some people disregard cremation as an option because they have been misled into believing that those who are to be cremated are not carried in caskets or similar containers. This misconception may lead many people to think that the deceased will not be handled in a dignified manner as he or she is taken to be cremated. The reality is that once your loved one passes on, his or her body has to be transported to the funeral home or crematorium in a suitable container. That container is usually a casket. The only difference is that the casket will not be a high-end one since that casket will not be displayed for public viewing by mourning family members and friends. The deceased is also cremated when he or she is in a casket or another suitable container.

As you can see, what some people may think that they know about the cremation process may actually be misinformation. It is therefore advisable that you contact a crematorium in your area for accurate information before you make any conclusions based on common myths.

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Posted by on May 10, 2016 in Uncategorized |

The Most Common Symptoms of Gastroesophageal Reflux Disease (GERD)

Gastroesophageal reflux disease, or GERD, is caused when the oesophageal sphincter, a ring of muscle that serves to separate the stomach from the oesophagus, fails to do its job. When this happens, stomach acid can rise up into the oesophagus and mouth.

This can put you at risk of all kinds of conditions, including oesophageal cancer, and it can also take its toll on your teeth. Here are a few of the most common signs that you may be experiencing GERD.

Chest Pain

Stomach acid is corrosive, so it tends to cause pain if it is allowed to flow out of the stomach and into the oesophagus. When this occurs, you may experience relatively severe chest pain. This should never be ignored since chest pain can be an early sign of a heart attack. However, GERD-induced chest pain is more likely to occur either after a large meal or when you are lying down.

Bitter Taste/Bad Breath

People with GERD essentially have an impaired barrier between the back of their throat and their stomachs. Since food is digested within the stomach, it shouldn’t come as a surprise to learn that a break in that barrier often causes bad breath and a sickly, bitter taste in the mouth. If you notice this occurring no matter how well you take care of your teeth, it might be a sign of GERD. The sensation is often similar to the feeling in your mouth just after you have vomited.

Persistent Coughing

The irritation caused by GERD often leads to a persistent dry cough. This is likely to be accompanied by a sore throat, hoarseness, and the persistent sensation that there is a large lump in your throat. You may also experience dysphagia (a difficulty swallowing) as a result of these feelings. These symptoms may progress to the point at which is is difficult to eat, drink, or even talk.

If you do think you have GERD, it’s important to see a medical professional straight away if you want to prevent issues with your oral and overall health. The condition can be treated by taking medication or making a few lifestyle changes, and your overall health will thank you. In the meantime, make sure you don’t brush after experiencing acid reflux; this may cause additional damage to your tooth enamel as it will just have been weakened by stomach acid. Instead, try chewing sugar-free gum to stimulate saliva and neutralise acid. For more information, contact your family doctor.

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Posted by on Apr 15, 2016 in Uncategorized |

Tips To Help You Convenience The Elderly To Accept Assisted Care

You may find it extremely difficult to convince your elderly parents or relatives to accept assisted care. The elderly often become quite difficult to deal with, partly because of their deteriorating ability to make the right judgment. Below are key strategies that are highly effective in convincing the elderly to accept assisted care.

Understand the Elderly

Gaining an understanding of what an elderly person is going through is the first step to getting the whole concept right. The elderly feel a loss of independence once they are advised to get help to do things they comfortably did for themselves a few months or years back.

So, help the elderly person to understand you too and why you’re suggesting they get assisted care. Help them see the differences that arise with aging such as deteriorating grooming and inability to eat and cook among other difficulties in carrying out basic activities. Remember to be sensitive to their fears and concerns and offer them the best advice you can.

Prepare the Elderly Psychologically 

Resistance to accepting nursing home care arises from a psychological battle mainly resulting from fear of the unknown. The thought of home care also evokes mistrust. The elderly are not sure whether they can trust the person, people or institution meant to take care of them. Also, moving from the comfort of their homes makes them feel a sense of insecurity and being out-of-place.

One of the most effective ways to address the fear and mistrust is to take the elderly person to a nursing home for a visit. Ask for permission from the management of the institution to have your loved one take a walk and probably mingle with the people there. A visit is usually a good eye opener, and it helps the senior person to get a feel of the place.

Push a Bit Harder

If you face persistent rejection from an elderly person who needs assisted care, then it is advisable to push them a little harder. However, you should not be rude to them or act insensitively in any way. Also, despite their rejection and denial of the situation, remember to tell them what is going on and what you plan on doing.

Plan for counselling, either at home, at the hospital or in a counselling center. Take your loved one to see a specialist, and let the specialist know the challenges you’ve been facing before the session begins or a day earlier. Also, you can opt to have another elderly person, whom your loved one respects, offer their advice about the problem at hand.

It is important to pay attention to your aging loved ones and offer them necessary assistance to ensure they don’t suffer in silence or out of lack of understanding. For more information, contact a company like Bromilow Home Support Services Pty Ltd. 

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